Näthan's Current Classes

I currently offer 3 classes in Sedona Arizona.  Below is their info and locations! 

Hilton Sedona Athletic Center

Tuesdays 11:00am - 12:15pm

This class always has a very special ((energy)).  Geared towards being on the gentler side, it still delivers the full medicine of the ((Yoga)) of yoga, while providing a calm, soothing pace and, as always, the deep tissue massage, the science of posture and lot's of creative freedom. 


Sedona Hot Yoga

Wednesdays 10:30am - 12:00pm

This is a NON-HEATED class!  Yet, we bring the ((Heat)) in a different way.  The heat of ((Presence)).  That is the heart of all my classes.  However, at Sedona Hot Yoga, I take up the intensity level a little bit as compared to the others.  Again, think deep-tissue massage and strength.  SHY has a really nice cozy yoga room, and I really enjoy what happens here every week!