Näthan's Current Classes
I currently offer 3 classes in Sedona Arizona. Below is their info and locations!
Hilton Sedona Athletic Center
Tuesdays 11:00am - 12:15pm
This class always has a very special ((energy)). Geared towards being on the gentler side, it still delivers the full medicine of the ((Yoga)) of yoga, while providing a calm, soothing pace and, as always, the deep tissue massage, the science of posture and lot's of creative freedom.
Sedona Hot Yoga
Wednesdays 10:30am - 12:00pm
This is a NON-HEATED class! Yet, we bring the ((Heat)) in a different way. The heat of ((Presence)). That is the heart of all my classes. However, at Sedona Hot Yoga, I take up the intensity level a little bit as compared to the others. Again, think deep-tissue massage and strength. SHY has a really nice cozy yoga room, and I really enjoy what happens here every week!